Let’s be honest — stress has become a buzzword. We throw it around constantly. “I’m so stressed.” “Work is stressing me out.” “I just need a massage to relax.” But here’s the thing:Majority of people have no idea or understanding what stress actually is.People have no...
Feeling overwhelmed?With all the uncertainty going on in the world right now, mixed with life’s usual pressures (including relationship problems, work stress, financial pressures, health concerns, kids… the list is endless), it’s no wonder! You are only human,...
