If you’ve ever had a sore back, neck or knee, you may have visited allied health specialists like a chiropractor, physiotherapist or osteopath to help manage the pain or get a treatment plan. So how are these health specialists different to Spinal Flow Technique...
Anyone who has ever been on a weight loss or habit change journey like giving up smoking will tell you there are no shortcuts and no quick fixes. Because they have tried them all. They have been through the mainstream medical gauntlet, only to come out the other...
If you have ever made a New Year’s resolution and then battled to follow through the stages of change, you will know that making changes in your life is hard. A series of habits that we have chosen and formed for various reasons dictate our behaviour and not all of...
