Let’s be honest — stress has become a buzzword. We throw it around constantly. “I’m so stressed.” “Work is stressing me out.” “I just need a massage to relax.” But here’s the thing:Majority of people have no idea or understanding what stress actually is.People have no...
If you’ve ever had a sore back, neck or knee, you may have visited allied health specialists like a chiropractor, physiotherapist or osteopath to help manage the pain or get a treatment plan. So how are these health specialists different to Spinal Flow Technique...
Throughout your life, you will have experienced at least some degree of physical pain (unless you’re a super hero?). The ability to experience pain is actually a good thing – in small doses. Pain is our brain’s ‘alarm system’; warning us to immediately stop...
