What Most People Don’t Understand About Stress

What Most People Don’t Understand About Stress

Let’s be honest — stress has become a buzzword. We throw it around constantly. “I’m so stressed.” “Work is stressing me out.” “I just need a massage to relax.” But here’s the thing:Majority of people have no idea or understanding what stress actually is.People have no...
How Spinal Flow differs from physio, osteo & chiro

How Spinal Flow differs from physio, osteo & chiro

If you’ve ever had a sore back, neck or knee, you may have visited allied health specialists like a chiropractor, physiotherapist or osteopath to help manage the pain or get a treatment plan. So how are these health specialists different to Spinal Flow Technique...